إنجليزي إستدراكي الشعبة 1 نظري
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Click on the icon and read the following text. It's about the nutrients in the food we eat.
6. Fat
Fat provides the human body with energy. The human body needs small amounts of fat. However, it is important to consume healthy fat like the fat in fish, nuts, and avocado. Consuming a lot of unhealthy fat from fast food can cause health problems such as heart attacks.